How’s your Window of Tolerance
How is your Window of Tolerance, feeling calm and grounded or overwhelmed and burnout?
Why the Right Bra Can Boost Your Lymphatic Health
Why the Right Bra Can Boost Your Lymphatic Health By Nicky Newton Therapies | Working in harmony with your body – 8 August 2025 Have you ever thought about how your bra could be affecting your health—not just your posture, but your lymphatic system too? As a lymphatic drainage therapist, I see many women wearing […]
Why NEPIP Reflexology Could Be the Reset Your Mind and Body Need
Why Choose a Clinical Reflexologist Who Offers NEPIP? Why NEPIP Reflexology Could Be the Reset Your Mind and Body Need In today’s fast-paced world, stress can quietly take a toll on your entire system—mentally, emotionally, and physically. That’s where NEPIP Reflexology comes in. This advanced form of reflexology is designed to go deeper than relaxation, […]
Seeking a Happier You in 2024…Minus the Unreachable Goals!
    Seeking a Happier You in 2024…Minus the Unreachable Goals! As we look ahead to a new year, it's natural to contemplate the changes we wish to make in our lives. I find myself doing it ALL the time; I can’t help it. Traditionally, resolutions and goals have taken centre stage for many of […]