Bowen Therapy & Mental Health from Nicky Newton
This 2022 Mental Health Day, we should all spend some time reviewing our personal mental well-being, and how our physical and mental wellbeing tie in together. We often think of these aspects as separate and forget how intertwined our mental health and physical health really are. How Bowen Therapy can help Mental health issues often […]
What does a holistic approach mean?
In general terms, having a holistic approach means looking at something as a whole entity; understanding the bigger picture. In healthcare, a holistic approach means to provide support that looks at the whole person, not just their specific need at the time. It considers their physical, mental, emotional and social wellbeing. According to the holistic […]
Everything you need to know about Bowen Therapy
Bowen Therapy is a gentle, hands-on therapy in which subtle moves are made over connective tissue, muscles, tendons and ligaments, prompting your body to make changes. These changes could be physical, emotional, or psychological, in order to trigger positive improvements in your health and well-being. This therapy uses precise and gentle rolling hand movements applied […]